You Can Teach an Old Dog New Tricks!!

For those of you that visit the site regularly, you will see that I have made some more changes today. The site is a lot more streamlined (I hope) and I would love your feedback on what you think, so please feel free to add your comments below. I don't know too much about all this … Continue reading You Can Teach an Old Dog New Tricks!!

All Change

Hey. For those of you who have been following this blog for a while, you will see that I have incorporated some changes and hopefully the blog will be a little easier to navigate. Without so many headers, I am hoping that you can get to the subject you want much quicker, but would love … Continue reading All Change

Reflections and Opportunities

As one year draws to a close, the prospect of a new year brings with it the opportunity for new beginnings. It's really just a cliché given that each day brings with it the chance to make changes and start afresh. How has 2016 been for you? For many, it has been a year of … Continue reading Reflections and Opportunities

Sorry that I look OK….

Hey, Well to say it has been a while is an understatement but I know that you can appreciate sometimes things happen, life get's in the way and important stuff get's pushed to one side and that has been the case with me these past few months. At the end of July, I was involved … Continue reading Sorry that I look OK….

12 Days to Sexy

Sexy and Fibromyalgia aren’t necessarily two words that you would expect to see in the same sentence but there is a first for everything. Click below and feel great in just 12 days. Source: 12 Days to Sexy